Reset the breath and lay your burdens down in our small group sessions 😌🙏🏾

DM or email themysticyogini.llc@gmail.com for more info.

Small groups. Big love. Masks required. ...

So much I am grateful for but I will start with just today.
I had awoken late, but really it was on time to join the UUCA zoom service. The sermon was timely, as usual. It touched on “How To Parent a Young Adult.” (Thank You Rev. Anastassia 🙏🏾) I’ll be 40 in March, but I am very much still a young adult 😉. It helped me to reflect on not only my own childhood but how everyday I choose to consciously parent. It comes with owning mistakes, giving your children room to grow, and express themselves without taking defense to how they view YOU as a human being doing the best you can. No matter the age, we need to be seen and heard by those we trust and value the most. We must own our faults and not shame our children for pointing them out. We must ACTIVELY listen so that we can respond in a way that is full of compassion and empathy instead of blame and pain. As they get older, we must also allow them the freedom of expressing their own thoughts and views of the world and how they prefer to live and raise their children (even if it’s not in total alignment with how we did things). We must be open to learn AND show them that we are always learning and growing, even when we are 70+. How things were done in the past does not necessarily mean it’s the best way to do them in the present/future.
Continue to have a childlike wonder, play in the snow and show them, life doesn’t have to be taken so serious 100% of the time. Show them healthy grounding techniques (there’s so many but the snow today was timely). These are just a few of my reflections this morning and I appreciate the sermon that triggered these thoughts at the perfect time 💗🙏🏾.

How are you spending your snow day? I’d love to hear from you 😊

#neverstoplearning #consciousparenting #nevertoooldtolearn #snowday #unconditionallove #perfectlyimperfect #grounding #acceptance #faith #family ...

“Use your voice for kindness, your ears for compassion, your hands for charity, your mind for truth, and your heart for love.”

Beautiful online service at UUCA today
🙏🏾⛪️ ...

In July of 2020 I found the opportunity to create a most diverse, energetic and soul healing space for our yoga community at Quiet Waters Park in Annapolis. It was there that the vision began to expand as I made amazing connections supporting my efforts of creating such an inclusive space. I look forward to the healing that will be facilitated as the days grow warmer.

I was recently invited to join Quiet Waters Board of Directors and I happily accepted. I’m excited about being more involved and behind some of the decision making that will assist the community and The Mystic Yogini LLC’s personal mission for authentic diversity and inclusion in our Annapolis community and beyond.

Thank You Quiet Water Friends and community that rocked with me this past summer. There’s much more to come, stay tuned 🙏🏾✊🏾🖤

And I have yet another super cool way for you to contact me 📧 chevon@friendsofquietwaterspark.org

Photo credit: D. McKenzie
** While I enjoy being camera ready, I was not here... yet it ended up being my favorite shot ☺️** ...

I woke up and pinched myself...

#blackgirlmagic
#itsanewday
#wediditjoe ...

I am overwhelmed with gratitude when corporate companies reach out for online yoga and meditation. I’m grateful that we live in a world where this is becoming the new norm. It shows that your employer truly cares about your mental, physical and spiritual health. Thank You Aishia Rankin, Blake Realty Inc. and OFC Buildings for providing me with an opportunity to meet regularly to spread peace, love and hope for a healthier tomorrow 🙏🏾✨

For more information on corporate healing sessions, please visit themysticyogini.com or email themysticyogini.llc@gmail.com ...

Today I cancelled a class to stay in bed. My body and spirit told me to and it was the greatest decision I made all day. Sure I missed my people but I am so grateful each and every one of them supported and encouraged my need for rest. It makes it easy to be vulnerable and honor my highest self. For everyone that’s been riding with me and supporting this small black business, I thank you. It’s because of you I am ready to rock out this week with all the appointments for healing!

**old pic, no yoga for me today & that’s OK😆** 🙏🏾 ✨ ...

I love it when God gives me an assignment at the exact moment the privileged tried their best to wreak more hate and havoc.
...Meanwhile healing was in session in these Annapolis streets! Because WE have better things to do. Stay vigilant my people. Do whatever necessary to stay grounded and safe. If I can help with the spiritual tools I’ve acquired, please contact me.

Black Lives STILL Matter! ✊🏾🖤🙏🏾

#blacklivesmatter #blacklivesstillmatter #peaceovereverything #healing #soundtherapy #crystalbowls #chakras #chakrahealing #energycenters #annapolis #todayinannapolis #healer #godswork #themysticyoginillc ...

A morning full of healing, hope and gratitude. God’s plan. It is so. Thank You @revjohncrestwelljr for closing out my year with your love, support and guidance🙏🏾✨

I’m officially ready 2021 🎉 ...

Small Group, Big Love 💚

Love in the Time of Corona... (high five if you get my witty reference 🤓). We are closing out a most unforgettable year, and I am just simply grateful for our collective breath. Even through the masks that at times feel suffocating, we are able to open our hearts and give thanks for everything that IS going right. We are shifting. We are ascending. We are creating. We are refocusing. We are pouring into those who pour into us and leaving behind all that doesn’t serve us. We are truly evolving. We are grateful. Covid may have slowed us down, and for good reason but it hasn’t stopped us. We are still here. Stronger and better than we were almost a year ago. Energy doesn’t lie. Keep pushing. Keep swimming. Keep taking up space. You are worthy and this is only the beginning...
🖤👑🖤✊🏾🖤

Ask me about private, one on one, and small group healing sessions. In person and online offerings available.

themysticyogini.llc@gmail.com
themysticyogini.com
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#community #todayinannapolis #togetherwecan #blacktherapist #blacktherapy #blacklivesmatter #blackyoga #sistersofyoga #dmvyoga #annapolis #blackyogateachersalliance #peace #movingmeditation #selflove #gratitude #bipoc #poc #yogaforeverybody #yogaforeveryone #justbreathe #mentalhealthmatters #healing #frequency #locs #themysticyoginillc ...

When I guide you through a sound bath, I too benefit. This week I had many opportunities to feel the frequencies and heal also. We heal together 🥰🙏🏾

#godsplan #grateful #soundtherapy #crystalbowls #frequencies #healer #healing #themysticyoginillc ...

“How to be at peace now? By making peace with the present moment. The present moment is the field in which the game of life happens. It cannot happen anywhere else. Once you have made peace with the present moment, see what happens, what you can do or choose to do, or rather what what life does through you. Life is the dancer, you are the dance.”

Never take for granted this gift called life. I am so grateful for it and so grateful for YOU 😌🙏🏾

✨Ask me about private and small group (donation based) classes. Let’s safely continue to honor one another through breath, moving meditation and community✨ ...

Decolonize Thanksgiving...

Make sure you teach the youth about the real significance of this day - the colonization and genocide of those who built this land we occupy - while you safely enjoy your feasts and loved ones. Reflect and give Thanks. It’s been a tough year and my heart goes out to all who’ve lost and suffered throughout it. I pray you find strength and grace through these days and know that you are divinely loved and supported. I am most thankful for my family, friends and clients. This is probably the first Thanksgiving I’ve worked but this is also the first time I’ve worked for myself in this capacity. Healing is most needed during the holidays for many and I’m grateful and thankful to be in a position to assist.

Stay Safe and keep healing. The world needs you. Oh and no double dipping this year 😷✌🏾

The Mystic Yogini LLC

#indigenouspeople #decolonizethanksgiving #gratitude #staysafe #relaxrelaterelease #peacebestill #mindfulness #yogaforeveryone #meditation #soundtherapy #crystalbowls #tarot #brujasofinstagram #calm #joy #awareness #selfdiscovery #alignment #chakrahealing #treatyoself #ilovemyjob #blacktherapist #blacklivesmatter #themysticyoginillc ...

Monday’s are made for intimate and safe small group sessions where we take the time to slowly melt into serenity while honoring every corner of our being. Through deep connection and gratitude... because we are gifted the opportunity to do so when so many cannot due to life challenges. Take advantage of your breath. It’s the purest most valuable gift. Honor it and it will honor you.

DM or email to schedule & inquire about the next available small group or individual sessions (in person and via zoom).

The Mystic Yogini LLC
themysticyogini.llc@gmail.com ...